Meditation

Why meditate? How do you start? I tell you how I do it. For me, it was where everything else began. (In French.)

Videos

• Press the big red button
• How a radio host changed my life
• A mandatory, traumatizing roller coaster, and at the end you die
• Your brain is secretly trying to ruin your life
• Do you want the blue pill or the red pill?
• The light at the end of the tunnel has a great business plan for you
• OK, but how do you actually do it?
• Turn your sh*tty mornings into f*cking great days
• Getting started is easy
• Are you ready for the next ray of sunshine?
• Is this goal eating away at your daily life?
• No problem is so bad you can't make it worse
• Not here, not there, not before, not after
• Bye-bye, meditation! (Enough already)

Journal