Skip to main content

Resources

What people ask me most often in the comments: what to read, how to meditate, how to find alignment.

Alignment

How do you stop building your life on problems, goals and obligations, even in an emergency? My take on alignment, and the practice to put in place to get there. (In French.)

Meditation

Why meditate? How do you start? I tell you how I did it. I recommend watching the videos in order. (In French.)

Sources

Books, podcasts and videos that helped me discover meditation and a certain kind of spirituality.