I'm feeling better.
The muscle aches, the headaches, the weakness... all the flu-like symptoms have pretty much cleared up.
It wasn't that bad, but it was the combination of being sick with my schedule that made it intense.
What really helped me: journaling, yesterday.
Since I'd caught up on everything I needed to do, I was able to write in my journal.
At one point, it was a daily habit, so there were days when it didn't serve much purpose anymore. But yesterday, after almost two weeks without it, I realized once again how important it is.
It's where you can empty your mind and understand through direct observation where the knots are. The ones that have been blocking us for weeks, sometimes months.
An essential mental hygiene habit.