#presence

My latest video on procrastination generated a lot of questions that fell into two categories: examples and solutions. Answers. Read →

You care too much about the opinion of people who aren't in your life. Read →

"There is no barrier. There never was a barrier." A line I repeat to myself when I'm in panic mode. Read →

This is probably the method that has helped me grow the most. I'm just not sure how to explain it. Read →

"The way you do anything is the way you do everything", they say. It's so true. Read →

If we don't try to move fast, are we doomed to move slowly? If we don't chase a goal, are we bound to stay idle? Read →

The freedom that allows creativity depends on a process that sometimes needs to be kick-started by hand. Read →

The key ideas that help me ease morning anxiety and start the day in peace. Read →

The reflex that can help solve problems creatively. With or without a spoon. Read →

We all want to be more confident. To become the hero who always knows what to say. But what is confidence really for? Read →

What we think and what we do isn't a given. Just because it comes from us doesn't mean we agree with it or that it serves us. Read →

Many activities, including professional ones, become easier when you realize there's nothing to do. Read →

The phrase to repeat when you're not at all doing what you should be doing. Read →

Some events in life feel like games you can't afford to lose. But nobody told us the rules. Read →

Every morning, we open our eyes and the flood of obligations comes rushing back. Does it have to be this way? Read →

I often say that "what matters is never intellectual." There are few areas where this is more true than in creativity. Read →

I regularly rediscover the benefits and formidable effectiveness of doing things extremely slowly. Read →

We often look for ways to avoid suffering. Spirituality is built on the idea that we should accept it. Read →

In conversations, I find myself uncomfortable when asked "so, what are your projects right now?" Read →

Many of you reacted to my recent videos on action, goals and karma. Here are my answers to a few questions from the comments. Read →

Sometimes you feel paralyzed. Because a part of you is pushing for action and sabotaging it at the same time. Read →

Whether it's hunger, motivation or happiness, what our brain perceives is the variation. This is the principle of non-duality. Read →

Every moment, every action counts. Not just the ones people see or the ones that produce a result. Read →

My technique for creating my blog posts or daily videos is as follows: Either an idea comes to me. Then, if I can, I take out my phone and record it right away. Read →

To understand leverage in finance, imagine that one day you receive a machine with the following property: When you insert €100 on one side, a year later, €130 comes out the other. Read →