#anxiety

Dealing with everyday stress and anxiety: recognition and management strategies.

05/12/25 Accepting Anxiety

01/12/25 It's Always the Solution

29/11/25 Pissed Off Morning

19/11/25 Rain

15/11/25 Meditation, a How-To

10/11/25 A Poor Interpreter

07/11/25 Being Present in Every Moment

24/10/25 Without a Voice in Your Head?

21/10/25 Controlling Is Resisting

15/10/25 Transitions Don't Exist

11/10/25 Are You Doing It for Yourself?

23/09/25 All in the Body

04/09/25 Death, death, death!

28/08/25 What do you do when you're doing nothing?

27/08/25 Time and Productivity

23/08/25 Five Ways to Hide

19/08/25 99% of a Machine

10/08/25 Thinking Is Not The Solution

08/08/25 Two Ways to Solve Problems

06/08/25 The Accumulation Trap

04/08/25 What meditation changed for me

03/08/25 Making Connections in Enemy Territory

❤️ Let's Keep in Touch

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