Making No Plans? 3 déc 25 · présence To achieve presence, you must have faith that full immersion in the current action will naturally shape what comes next. Lire la suite →
The Stress of Rain 19 nov 25 · présence · journal · anxiété This morning's rain made me realize that some seemingly superficial stress can run much deeper than expected. Lire la suite →
My Sources 16 nov 25 · présence Books, recordings and apps that have been most important in my meditation practice and my understanding of Eastern philosophy. Lire la suite →
Jealousy and Time 12 nov 25 · social · création In professional rivalries, doing it before the other can become more important than doing exactly what you want. Lire la suite →
Being a Race Car Driver 4 nov 25 · productivité What you do now is what you'll do later. Preparation can become your entire life. Lire la suite →
One Thing Done Right 27 oct 25 · productivité · création One thing done right, sincerely, all the way through, pulls everything else along and can change the course of a day. Lire la suite →
It (re)starts today 25 oct 25 · journal · productivité I share the contents of my "Today" note that I read every morning as a way of communicating with myself. Lire la suite →
Controlling Is Resisting 21 oct 25 · présence Since the future is impossible to predict, every action should be guided by instinct and excitement rather than intellectual planning. Lire la suite →
Arch and Resilience 19 oct 25 · culture · anxiété A beautiful quote from Primo Levi about the relationship between the inner tension of arches and human resilience. Lire la suite →
Transitions Don't Exist 15 oct 25 · présence The illusion that prevents presence: the idea that the current moment doesn't really count and is merely a passage toward a destination. Lire la suite →
The Ego and the World 13 oct 25 · présence The ego isn't a flaw to be rid of, but a relationship between two ideas that we choose to create ourselves. Lire la suite →
Are You Doing It for Yourself? 11 oct 25 · social · présence We think we act for others, to be kind, to help. But secretly, we're working for ourselves and our own satisfaction. Lire la suite →
The Mechanics of Success 10 oct 25 · productivité · présence The most important thing I've learned in recent years: to stand out, you need to build a system. Here's how. Lire la suite →
Strategy, strategy, strategy 8 oct 25 · productivité · présence You can optimize the wrong things. You can accelerate in the wrong direction. You can be overwhelmed by work that leads nowhere. Lire la suite →
All in the Body 23 sep 25 · présence · anxiété When you look at how the physical and mental work together, you realize the body is kind of like the mind's notebook. Lire la suite →