If Sting repeats it three times in his song, it must be important.
Description
Eastern philosophies, wisdom, inner peace.
There's something for scientists as well as beatniks. The common theme: reality isn't what you think. Let's dive in.
Keeping a journal boils down to one single activity for me: describing the obstacle.
Mingyur Rinpoche encapsulates in a beautiful quote what I've been pondering for some time, namely that the reason for acting is often more important than
For English speakers, three articles I've read over several years about death described by healthcare professionals.
A small touch of the blues on the highway.
No reason. No illness. No new abyss in my life. Nothing to worry about more than usual.
I'm starting to think that only presence matters. That there's ultimately no such thing as a good or bad action, a good or bad decision: only good or bad reasons to act.
Two pillars of Buddhism recently explored through the wonderful book "Seeing that Frees" by the late
In business, of course, it's a quality. We want it everywhere.
The challenge starts like this:
Don't think of elephants!
Bam! Too late. You lost.
I had let myself go a bit so this weekend I planned to get back on track.
I spend so much time writing on my computer (novel, screenplay, journal, email, etc.) that I recently started practicing typing.
Change the world, maybe not. But you'll stop bugging me.
1. No more "bon appétit" at every turn
At the table, with your family, with your friends: have a blast.
Didn't post anything this weekend and lots of work on my plate so I searched through my video impros from last year
Not so much resolutions as general principles that I've discovered and explored in the past years:
I could tell you the history of how I started meditating and why it changed my life but we’ll do that another time.